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Colin McDonough

Personal Trainer
My mission is to help busy, hard-working people get the body they’ve always wanted, without spending countless hours in the gym or eating strict, unsatisfying diets. I strive to provide enjoyable and sustainable training and nutrition plans that the average 9-5er can accomplish without feeling like they are wasting their time.

More About Colin

I am a US Army Veteran and spent my time in the Army as a Cavalry Scout Paratrooper. Before the Army, I played 4 years of college baseball while also receiving my bachelor’s degree in Emergency Management. I’ve been training my entire life and grew up training with world class athletes and coaches. Growing up in that atmosphere allowed me to gain a considerable amount of valuable knowledge that I am excited to share with you.

I get to change lives for a living, which is not only a privilege, but incredibly rewarding. Getting in shape is not meant to be a torturous endeavor. There may be a sore muscle or two along the way, but I believe getting fit should be enjoyable, not dreaded.

As a fully qualified and accredited ISSA Personal Trainer, I firmly believe in the positive benefits that proper fitness and nutrition bring to all areas of our lives.