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WHAT WE OFFER

WHY CHOOSE US

1 - on - 1 Training

Partner Training

In - Home Training

Nutritional Guidance

OUR TEAM

Tara Johnston

Personal Trainer
TRAIN WITH EXPERTS

THE JUST YOU DIFFERENCE

A personal trainer helps you do the things you don’t want to do, so you can be who you’ve always wanted to be.

CUSTOMIZED TRAINING

We tailor your training routine to you and what you want to achieve.

ACCOUNTABILITY

Sometimes the hardest thing to do is to show up. Our trainers are motivation masters.

TRACK YOUR PROGRESS

We ensure that you are always moving in the right direction

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What Our customers are saying

Amy Simone
Coach Tara is a wonderful trainer! Her programs are great - individualized, flexible and well-planned. The physical space is always clean, welcoming and never intimidating. I'm doing things I never thought I could do. I highly recommend Tara to anyone looking to improve their strength and overall physical well-being.
Morgan mcdow
Had my first consultation today, and Tara was great! I have bad knee pain, and she literally catered every workout to care for my knee. Definitely helped me learn how to care well for my body as I learn new exercises. Would recommend to all body types and fitness journeys.
Christopher Hughey
Tara is the best. Very patient, very encouraging, very knowledgeable! You couldn’t ask for a better 1:1 trainer. Trust me, if she can work with someone as uncoordinated and clueless about fitness as I am, she can help anyone!
K- Duce
Coache Tara is very nice and fun. She is always available for any questions and concerns and she always tries her best to do whatever she can he help her clients meet there fitness goal.

Contact Matthews

704-497-4682
107 Bowen Ct
Matthews NC 28105
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