Tara Johnston

Hi! I am Tara! I am the sole owner, trainer and nutrition coach at my new, fully equipped personal training studio.  I am a Certified Strength and Conditioning Specialist and Master Level Precision Nutrition Coach and Post Natal Corrective Care Specialist.

I know how challenging lifestyle change can be. I used to be 203 pounds and felt so stuck. My journey began when I reached out for help from a personal trainer. This one action opened up doors that I never thought were possible. At age 42, I am extremely honored to be helping my clients lose fat, gain strength and live healthy and happy lives.